Palo Alto High School's sports news site

The Viking Magazine

Girls’ track rolls 92-35 over Lynbrook

Girls’ track rolls 92-35 over Lynbrook

Rowan McEvoy, Staff Writer
April 15, 2014
Filed under Spring Sports, Top Stories, Track & Field

The Paly girls’ track team defeated Lynbrook 92-35 on Thursday at home. The team dominated the meet, taking first in all but two events en route to a large margin of victory. “I feel like the girls’ team did pretty well,” Julia Asin (‘15) said. “We won pretty easily.” Paly dominated bo...

The Mentality of Quality Training

The Mentality of Quality Training

Skylar Dorosin, Staff Writer
April 19, 2011
Filed under Features, Swimming - Girls, Track & Field, Volume 4 Issue 5

There is no textbook for training nor specific set of instructions for coaches on how to condition their athletes for top performance.  Coaches usually divide up their athletes into long and short distance competitors and create quality or quantity based training programs depending on the athlete’s...

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