Palo Alto High School's sports news magazine

Viking Magazine

Palo Alto High School's sports news magazine

Viking Magazine

Palo Alto High School's sports news magazine

Viking Magazine

Yoga both relaxes and strengthens the body.

The Serene Sport

Mira Ahmad March 9, 2011

All athletes know what it feels like to be sore. Whether it is because of a tournament, practice, tryouts, all athletes have rolled out of bed with tight hamstrings, sore arms and aching feet before...

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