The Palo Alto High School boys' varsity cross-country team placed 12th out of 24 teams at the Monterey Bay Invitational meet at Toro Park in Salinas on Friday. Nikolai Solgaard ('12) got 21st place...

Stride after stride, junior cross-country runner Nikolai Solgaard ('12) treks through another six mile practice. Solgaard knows that he cannot rest after a long week of core workouts and hill runs. He...