The Viking Magazine

The Mentality of Quality Training

The Mentality of Quality Training

Skylar Dorosin, Staff Writer

April 19, 2011

There is no textbook for training nor specific set of instructions for coaches on how to condition their athletes for top performance.  Coaches usually divide up their athletes into long and short distance competitors and create quality or quantity based training programs depending on the athlete’s...

Palo Alto High School's sports news magazine
Quantity training