Many high school male athletes lift weights and work out on a very consistent basis for sports training, getting stronger, or even building muscle. You can walk into pretty much any high school weight...
The Palo Alto High School athletics community is notorious for its high pressure, stressful environment, and overly involved “tiger” parents. With many of them CEO’s, lawyers, and venture capitalists,...
In 90 minutes, you could play two water polo games, burn 1000 calories running, or do 26 different types of yoga positions. Or you could sit through a class at Palo Alto High School.
After much discussion,...
Sam M: Born or Made?
Sam G: Listen close my man, when it comes down to it, you know as well as I do that a striker, quarterback, point-guard, ballerina or what have you, all need to put in the hours...
