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Palo Alto High School's sports news magazine

Viking Magazine

Palo Alto High School's sports news magazine

Viking Magazine

Palo Alto High School's sports news magazine

Viking Magazine

CrossFit

CrossFit

Hilda Huang, Copy Editor February 29, 2012

photography by Scotty Bara Only in the 21st century do fingers get more exercise on computer keyboards than does the rest of the body “hunting” for food at the supermarket. Nike runs the slogan...

Conditioning: How much is too much?

Matt Lam and Sam Borsos March 2, 2011

Conditioning: probably not your typical athletes favorite word. Yet all athletes know that to be in the best physical and mental shape for a sport, conditioning is essential to achieve optimal performance...

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