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Palo Alto High School's sports news magazine

Viking Magazine

Palo Alto High School's sports news magazine

Viking Magazine

Palo Alto High School's sports news magazine

Viking Magazine

Column: Changing my diet to enhance my performance

Skylar Dorosin January 10, 2011

Every morning I devour two toasted waffles oozing peanut butter and smeared with apricot jam. "The waffle sandwich," as my dad calls it, has sat on my breakfast plate everyday for the past three years....

The Role of Sleep in Sports

Sam Greene, Copy-Editor June 10, 2010

Caffeine-packed, the freshly brewed cup of java continues to jump-start sleep-deprived citizens with a temporary boost of energy. Day in and day out, they wake up with the luxury of knowing that their...

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