After two long days of competition, boys' swimming and diving took second and girls' swimming and diving took third in the 2012 Central Coast Section Championships at Santa Clara Swim Center. Bellarmine...

Both boys' and girls' swimming recaptured their season momentum beating Monta Vista 90-79 and 123-63, respectively. After a disappointing loss to cross-town rival Gunn last week that ended their season-long...

Varsity girls' diving qualified two more girls, Serena Yee ('13) and Phoebe So ('14), for the Central Coast Section Championships today at the Palo Alto-hosted Section Challenge 11-dive varsity meet. Divers...

Paly girls' swimming and diving fell to cross-town rival Gunn, falling short of Gunn's 97 points with 89 and ending a season-long winning streak. Boys' swimming and diving won their side though with...

Varsity girls' and boys' swimming and diving secured another win against Los Gatos, winning 123-60 and 118-67, respectively. Diving helped win Paly some extra points too, as Olympic hopeful Cole Plambeck...

What is it about that magical state of flow, more commonly known as 'the zone', that makes it so attractive to athletes? Remember when we all wanted to feel like Superman or Mr. Incredible and have...