Viking Magazine

Getting Blocked: An inside look at Paly’s block schedule effect on athletes

Sam Borsos • November 16, 2010

In 90 minutes, you could play two water polo games, burn 1000 calories running, or do 26 different types of yoga positions. Or you could sit through a class at Palo Alto High School. After much discussion,...

The Role of Sleep in Sports

Sam Greene, Copy-Editor • June 10, 2010

Caffeine-packed, the freshly brewed cup of java continues to jump-start sleep-deprived citizens with a temporary boost of energy. Day in and day out, they wake up with the luxury of knowing that their...

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