Seven years ago, D.J. Shelton (‘08) was the only male on the Palo Alto High School cheer squad. Seven years ago, Shelton was the victim of daily verbal abuse, from being called a quitter because he no...

A few years ago, a group of students decided to start a dance team in competition with the cheer team. Today, both teams respect each other and even train together. Her is a video to see both teams perform...

There’s only one thing harder than doing tumbling passes alone: doing synchronized tumbling passes. Paly Cheerleaders must have done those pretty well, as they took home the silver in the annual...

During the time of the year when our minds are focused on the merry spirit of the holidays, we can appreciate the amount of joy the simple things in life bring to us.  Sometimes, even the smallest actions...