The Viking Magazine

Boys Lacrosse Slaughter on Senior Afternoon

Boys Lacrosse Slaughter on Senior Afternoon
May 9, 2016

Paly Boys Lacrosse had a great game Saturday mid-day to celebrate its Seniors. Before the game began, there was a nice ceremony to honor the 11 seniors on Varsity, as they played their final regular season...

Curling iron

Courtney Lovely ('16) works out in the Paly weight room with the rest of the girls basketball team
Strength training is an important part of any athlete’s workout regiment, yet many athletes still do not do it. Well, if it could prevent a serious injury like an ACL tear, would you? Read more to find out why athletes, especially female ones, should begin a strength training program.
December 8, 2015

Many high school male athletes lift weights and work out on a very consistent basis for sports training, getting stronger, or even building muscle. You can walk into pretty much any high school weight...

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