Palo Alto High School's sports news magazine

Viking Magazine

Palo Alto High School's sports news magazine

Viking Magazine

Palo Alto High School's sports news magazine

Viking Magazine

Head coach Danny Dye (Center) and assistant coaches Angela Duckworth and Lucy McComas take a celebratory dip in the Lynbrook pool after learning of their teams wins. Coach Dye is hoping to have both the girls and boys teams end up first at the CCS championships too.

Swimming and diving sweep SCVAL championships; marks tenth consecutive girls’ title

Hilda Huang, Business Manager May 5, 2012

The Paly swimming and diving teams swept all four varsity divisions of boys' and girls' swimming and diving, at the 2012 Santa Clara Valley Athletic League Championships (SCVALs) yesterday for the first...

The Mentality of Quality Training

The Mentality of Quality Training

Skylar Dorosin, Staff Writer April 19, 2011

There is no textbook for training nor specific set of instructions for coaches on how to condition their athletes for top performance.  Coaches usually divide up their athletes into long and short distance...

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