Palo Alto High School's sports news site

The Viking Magazine

Ripped and legal

Ripped and legal

Paul Bienaimé and Rohit Ramkumar

October 10, 2012


Filed under Features, Top Stories

Last month, the sports world watched in awe as cancer survivor and seven-time Tour de France winner Lance Armstrong discontinued his fight against steroid allegations made by the United States Anti-Doping Agency (USADA). After an almost year-long struggle, Armstrong quit, effectively admitting his guilt in...

Granola, fruit, and yogurt parfait

Granola, fruit, and yogurt parfait

Alana Schwartz, Staff Writer

October 19, 2011


Filed under Blogs, Viking Cookbook

The Viking is starting its own cookbook of work-out  snacks and I get to be the lucky one who test-runs it. This week's post-workout snack consists of Honey-flavored Non-fat Greek Style Yogurt (zero fat calories, 11 grams of sugar, and 14 grams of protein), a half cup of ginger along with almond g...

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