The Viking Magazine

Ripped and legal

Ripped and legal

Paul Bienaimé and Rohit Ramkumar

October 10, 2012

Last month, the sports world watched in awe as cancer survivor and seven-time Tour de France winner Lance Armstrong discontinued his fight against steroid allegations made by the United States Anti-Doping Agency (USADA). After an almost year-long struggle, Armstrong quit, effectively admitting his guilt in...

Granola, fruit, and yogurt parfait

Logger, my eight year old Lab, enjoyed a lick of the yogurt parfait after a run at the park.

Alana Schwartz, Staff Writer

October 19, 2011

The Viking is starting its own cookbook of work-out  snacks and I get to be the lucky one who test-runs it. This week's post-workout snack consists of Honey-flavored Non-fat Greek Style Yogurt (zero fat calories, 11 grams of sugar, and 14 grams of protein), a half cup of ginger along with almond g...

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