Tyler Martin, Online Editor-in-Chief • April 20, 2024
Fueling Your Fitness
Before doing a big workout, it is important to make sure that your body has the energy it needs to preform properly. Pre-workout comes in many different forms; some may prefer liquid energy as opposed to the standard pre-workout powder. We were curious to learn the pre-workout preferences of Paly students before a big life, game, or practice.
Hi! I am Amanda Goody, a sophomore and a new writer for the Viking 2023-2024 staff. I play for the girls Waterpolo team and participate on the girls Swim and Dive team. I have been swimming since I was five years old and playing waterpolo for as long as I can remember!